Mindfulness for Musicians
Weekly Classes
Classes & Workshops in Music & Wellness
Somatic Singing
Daily Voice Routine
with Singer & Coach Justine Lucas
Develop your singing voice with regular warm ups and breathwork. Clear out stagnant energy and emotional blocks from your throat chakra. Access your natural voice and enhance your tonal quality.
In this class series, I'll guide you through meditation, yoga breathing exercises, diaphragmic breathing, and a custom set of vocal warmups designed to help you hone your tone and expand your vocal range.
Monday, Tuesday, Wednesday, Thursday at 12pm (PST)
Attend once a week for light practice (beginners)
or multiple times a week for professional practice (intermediate)
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Online Class
Taught LIVE online via Google Meets. Bring a yoga mat, seat cushion & water bottle. Register for Link
What is Somatic Singing?
Justine's unique teaching method comes from her passion for the natural healing arts. She incorporates elements of Yoga breathwork, Meditation, and Chakra energy to help you find your natural voice, grow self-confidence and express emotions through song.
Yoga Breathwork
Breathing exercises from Iyengar and Hatha yoga, as well as traditional Opera & Jazz breathing.
Meditation
Guided Meditations created by Justine to help you connect with your higher self and find your voice.
Chakra Energy
Somatic chakra body exercises, singing in individual chakra frequencies for healing purposes.
meet your coach:
Justine Lucas
Singer, Composer, Performer
Justine Lucas attained her BFA degree with a minor in World Music & Dance from SF State University in 2011. From 2012-2015 she recorded 4 albums, one of which features several Big Band players from George Benson's studio band. From 2014-2018 she traveled throughout the US and Canada with Cavalia, Cirque du Soleil, and Ringling Brothers studying the art of live performance. Throughout her music career, she played several renowned venues around the SF Bay Area including Yoshi's, Slim's, the Herbst Theatre, the Swedish American Hall, and the Great American Music Hall.
From 2018-2020 she taught private music lessons at Mountain Music School in Santa Cruz and founded a teaching collective called Redwood Music Academy, connecting students with music teachers around the Bay Area. In recent years, Justine has been immersing herself in holistic health; discovering the magic of meditation, yoga, and Eastern medicine. Finding Your Voice is a culmination of all of these experiences ~ singing, performing, teaching, healing, meditation, and expression.
FINDing YOUR VOICE
Develop a Spiritual Connection
with music and with your voice
Here's a wordless musical piece by Justine Lucas to show how the simple use of melody and rhythm can help you express your emotions and sing from your soul star chakra.
MEDITATIVE VOCAL
TESTIMONIALS
Hear from the voices of our students:
Scenario (they/them)
"I jumped for joy and cried with relief when I discovered Justine could teach singing in this way. I've held so much fear in when it comes to opening up my voice, and I knew that studying pure technique wouldn't be enough. I needed spirit level work. Justine creates such a warm supportive environment, perfect for exploring where energy flows through body and spirit. I am so grateful to have finally found a teacher who can help me open up my voice as an expression of my soul."
Looking for a unique Holiday or Birthday present?
Buy a 5-Class-Pass as a Gift!
Give your friend, partner, or family member the universal gift of healing and self-discovery through meditation and song. Whether they're a beginner or a seasoned professional, whether they live right here in California or across the continent, we've got the perfect option for them.
WEEKLY CLASSES Workshop Series
Local Partners
Weekly Classes in collaboration with arts organizations in the Bay Area community:
Madwoman Productions
